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Can I Do Rehab By Myself?

Get Help From Addiction

If you decide to give up alcohol or drugs without any support, it can be risky and hard. Learn about your opportunities of long-term abstinence through special therapy.

Choosing the way of treatment through a rehab centre is a tough issue. You can face some problems regarding addiction and rehab centres as well as financial problems and difficulties connected with staying away from home.


But, if you are looking for long-term success, going to rehab for treatment gives you a better chance of beating the habit and remaining sober.


This may make you think about going it alone and trying to get sober by yourself. Rehab centres provide you relaxed and friendly environment which help you to become sober like:

  • Supervised alcohol or drug detox
  • Support meetings and therapy
  • Support long-term wellness treatments and Ongoing therapy
  • Suggestions for relapse prevention.

Ready to Get Help?

CALL US NOW ON 0800 246 1509



What Are The Issues Of Quitting Alone?

Two major aspects make qualified help essential for successful quitting and recovery: providing supervision over detoxication and ensuring long-term sobriety. Many elements, such as alcohol and benzodiazepines, may provoke fatal withdrawal side effects when they are abruptly quit. Medical supervision may deal with any risky effects the patient may be feeling and offer relief. To break the addiction cycle the reason why you become addicted in the first place needs to be addressed.


The treatment centres are there to help you all through the journey of recovery. With the understanding of your needs as an individual, the doctors will put together a special treatment schedule that will work for you.

Many of the aspects that enter your personalized program are:

  • How severe your addiction is
  • The kind of element you were addicted to
  • If there are other medical issues, you are contending with
  • Family atmosphere and social groups

The Risks Of Detoxication Process

Whilst addicted to drugs or alcohol your body will have become dependent on that substance. The mind and body have become accustomed to the substance.

Eliminating the drug will result in a lack of balance leading to withdrawal side effects that range from moderately irritating to fatal.

Make a decision to become a sober is one of the hardest and difficult step anyone could take. Allow us helping you to look for the ideal treatment centre for your requirements in case you are prepared to begin now call on 0800 246 1509


Feelings of hopelessness or suicidal thoughts, Convulsions and Tremors, Heart attack, Delirium Tremens are some of the deadly withdrawal symptoms presented by sudden stopping to take alcohol and related drugs. Attending a medically supervised clinic that knows how to assist with withdrawal symptoms during detox is essential.

  • Anxiety
  • Depression or Suicidal thoughts
  • Seizure or Shakiness
  • Heart Failure
  • Delirium tremens
  • Hallucinations

Drugs That Should Be Treated With Medicine During Detox

The treating personnel keeps track of your vital signs including pulse during a detox program ensuring you are safe.

  • This very important to observe during medical detox for regular users.
  • Addiction to the following drugs may require medical detox:
  • Prescription pain pills
  • Alcohol
  • Heroin
  • Benzodiazepines
  • Inhalants
  • Methamphetamine
  • Club drugs such as ecstasy

This is not a long list, however, if you abuse these substances there are consciences.

Medication is available that will relieve detox symptoms from certain addictions and this is highly recommended to aid in long-term sobriety. These drugs have side effects of forming a drug habit without offering a high to reduce general withdrawal effects.


Are You Ready To Get Help Today

Contact us as soon as possible on 0800 246 1509 and talk to one of our helpful treatment consultants.


The different types of rehab include various therapies, setting and treatments and there are two main kinds of rehab, outpatient and inpatient so call 0800 246 1509 to find out.

Inpatient Treatment - In this kind of treatment, you are admitted to the rehab centre where you live and board under and are monitored 24 hours a day. Among the advantages of this approach are the following: living in positive environment, away from virulent conditions thus decreasing temptation, getting benefits of personal consulting and having opportunities to study and train.

In Outpatient treatment, an individual is supervised throughout the whole day and gets treatment but they can go back to their home in evening. Among the pluses of the above is the possibility to work or study and to enjoy the support from relations with friends or family members during the treatment program.

Inpatient benefits are given to those who have a high addiction problem while outpatient benefits are given to those who have less addiction problem.


It Cannot Be Stressed Enough That Medical Support During Recovery Is The Safest And Most Effect Rehab

A great support network of like minded people can be the most encouraging part of your rehab and will have a huge effect on your success. A study carried out in the 1970s showed that people living in poverty were prone to drug addiction.

Bruce K. Alexander, a Canadian Psychologist discovered that rats living alone and in darkness would choose to drink drug-infused water over clean water became addicted very quickly. On the other hand, when established in surroundings with open areas and other rats to socialize with, nearly no rats picked to consume the drug water. From this example we can see how important living conditions and social interaction is to a clean life. "Along with this understanding comes a much greater emphasis on attempting to establish addicted people in a welcoming community, thereby reducing their need for addictive compensations."

Psychologist Bruce K. Alexander on Rat Park experiment Psychologist Bruce K. Alexander on Rat Park experimentation forming networks with others can make all the contrast in stop using drug or alcohol.

Forming or maintaining connections with family members, sponsors, counsellors or other people during recovery process can ensure support and encouragement so necessary to withstand drugs or alcohol. Social support is a crucial part of an individual's recovery, this comes in many forms:

  • Psychological - Someone to share their feelings with or to help divert their attention to positive ideas.
  • Physical - This type of support can be everything, from running tasks to assisting the individual financially.
  • Positive Encouragement - Noting a former abuser's successes, admitting his accomplishments, providing constructive critique, etc.
  • Teaching - This section can consist of such activities as giving comprehensive information about professional treatment programs and teaching strategies to prevent relapse.
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The Healthy Lifestyle Changes Taught At Rehab Facilities Coupled With Engaging In A Support Group And Continuously Attending Therapy Sessions And Using The Tips Given To Avoid Getting Back To Abusing The Substances Are Just Some Of The Keys Used To Ensure Your Long-Term Recovery

If you decide in favour of a professional assistance when giving up alcohol or drug abuse, you are making the right choice for long-term recovery. BLANK