Plenty of time is provided on preparing an individual for the transition from the centre for the home and this procedure begins from day 1. If users are not prepared for it, this process can be very dangerous.
The last day in rehab can be discovered by the clients as being similar to graduation day. The greatest challenges of sobriety are in the days after rehab and the learning experience is never over. Being admitted to a treatment facility is not just about getting the treatment needed but also being prepared to understand what awaits them when they return home. The conditions that supported the substance abuse may still be prevailing and therefore, the individual needs to understand how he or she will deal with them. For this change to go smoothly, it is important to be ready for it.
Departure from rehab comes with a lot of excitement but it also comes with several issues such as:
Avoiding drugs and alcohol in rehab is very easy for the patients. The entire focus of their surroundings is to help users overcome their addiction and to shield them from any temptations. Going home means no longer having such beneficial conditions to promote sobriety. There is a lot of encouragement for addicts while they are in rehab. There is almost always someone you can talk to if you feel negative thoughts creeping up on you. Once you go back home, this kind of support is not commonly available.
There could be different reactions from your friends and family after rehab. There are those who may be yet to get over your past transgressions and others may not have much faith in your recovery. The most harmful reactions will come from people who are continuing to be involved with substance abuse. Some will try to sabotage the recovery of the person trying to stay clean.
These stresses could have been the triggers that got the individual started on drugs or alcohol. Unfortunately, achieving soberness does not mean that life will come to a stop. There are certain things that you'll have to contend with in life. You will need to develop coping skills so you can handle these issues in a better way.
Numerous people who enrolled themselves in a rehab will have done so only after reaching a concerning low point during their lives. Many ripples may still be caused due to the ramifications of this rock bottom. This will mean that people who leave rehab will still be required to deal about the consequences of their past bad behaviour.
Being a bit scared at the thought of getting out of rehab is not bad.
This means that the seriousness of the situation isn't lost on you. If they have taken advantage of the time within the treatment, they will have put in a great deal of effort. It is similar to a sports person preparing for the biggest event of their career. They have to utilise the resource that they have, not just train hard in the gym. It is a sign that they are ready to do what needs to be done while the fight may be full of nerves before stepping into a ring.
People should feel more motivated to prepare for the change especially if they believe they'll be nervous when the time comes. They will carefully consider the challenges they are likely to face and plan for how they will deal with these with the help of the rehab team, and other clients. This is like how a boxer will mentally envision their opponent so that they can plan their policy.
The duration when people are most at risk of relapse will be in the first few months after rehab. The initial weeks will be particularly hazardous because the individual is still going through the procedure of transitioning. After recovery is fully established, the risk of relapse gradually declines but it does not go away completely.
Going through rehab and then falling into relapse is very annoying for the patient and their family and friends. There is no guarantee of another chance of recovery. Addicts can find it difficult to muster the motivation to give it up again. Relapsing, in some cases, might even mean the end. Addicts who go back to addiction will regret it a lot as it means going back to the same circumstances that got them into rehab the first time round. Things will begin to feel a lot worse because the individual would have tasted life away from the addiction.
Individuals in rehab need to gain an understanding of relapse. Relapsing isn't something that will just happen. This is always a chain of events that takes them back there. If the individual in question has developed an understanding about the relapse process, he or she will be in a position to take corrective actions to prevent it. Being aware of triggers that cause relapse will help them know what situations and behaviors to avoid.
The risk of relapsing is increased by the numerous mistakes that people make after leaving rehab.
Some of these mistakes include: People usually put themselves at risk by believing the treatment has cured them permanently. It shows that they are not ready for what awaits them ahead. Although being positive about your future prospects is a good thing, becoming complacent because of that isn't. Catastrophe will almost always follow if a person doesn't prepare themselves for the coming challenges. It is always important to have aftercare.
It is always dangerous to spend too much time with friends that you abused substances with. According to a saying of AA if you spend enough time in a barber shop you will eventually get your hair cut. What this means is that the risk of relapse is increased if people surround themselves with temptation. Relapsing can occur quite easily if you keep the company of people with whom you used to abuse drugs and alcohol.
It is not going to be enough if someone has only given up alcohol or drugs and has not applied any other changes. It is common among addicts to have been poor coping with skills that are required to deal with life. It will lead to problems if they continue to interact with the world with a business as usual. This is sometimes referred to a dry drunk syndrome. A subpar life after the rehab awaits to these individuals even if they somehow don't go back to substance abuse. You have to start a whole new life if you want to fully embrace sobriety.
People should be happy that they have finally managed to escape from the addiction which was haunting them. Your life should significantly improve since you've accomplished something major. Sometimes people lose touch with reality as they become os happy with their progress in early recovery - this is known as the pink cloud syndrome. It just sounds like everything in life is perfect with no dark clouds hanging over the horizon. Individuals can begin to become convinced that their problems are no longer present, and this is a condition which is considered dangerous for addicted individuals. In such cases when things go wrong as they normally do these people can face a downward spiral which will be particularly hard.
Coming back home may also be very tough for people who had very high expectations. The damage done by addiction doesn't take one day and in a similar manner the repair process also takes time. It takes time for things to get better. Rebuilding your damaged reputation may take awhile and other people may not be ready to forget your transgressions. It will lead to disappointment if the people are expecting too much in early recovery.
Trying to take on more than they can handle is another common mistake people make. There is an attempt at fixing everything that is wrong in their lives within a week. Former addicts are still very sensitive during the first few years of recovery when they regain their composure, so it is significant to take things slowly.
During the first few weeks after rehab, it's possible to slip up. They use drugs and alcohol and immediately regret it. They will, rightfully, think that they have disappointed themselves. Slips don't have to lead to a full-blown relapse and they should never be taken lightly. If the individual decides to get back into recovery right away the consequences to their behaviour will be limited. It is vital to the individual to examine the causes of the slip and learns from it.