Alcohol has a dependence tendency mentally and bodily just like other stimulant, but to some folks, alcohol can be a special drink for events.
Alcohol addiction symptoms are exhibited by three percent of women and nine percent of men in the country, as estimated by the NHS. This indicates that they can hardly do without alcohol, taking alcohol for them is needful or the most vital practice in their life.
General symptoms of alcohol dependence, mental and physical consequences and aids.
Alcohol dependence isn't always about consuming large amounts of alcohol and the degree of dependence varies as well. If you find that you feel to share a bottle of wine with your partner regularly during the week or always head for the bar to have a few pints after a long day and just to unwind it is likely that you could be consuming alcohol at a level which could prove harmful to your long-term health.
You could also be developing a dependence on alcohol. Your psyche may be developing dependence on alcohol, if you can't relax or have fun when alcohol is not involved. You can also become physically dependent on alcohol, and your body could begin to display withdrawal symptoms such as sweating, shaking and nausea when the blood-alcohol level within your body falls.
This addiction trait can be inherited from parents, because abuse can emanate from many different roots. Your genes are primarily responsible for the conditions but the attitude of your family towards alcohol along with the environment which you are living in.
Terrible Situations like looking a career dip, or sorrow, can lead to excessive intake of alcohol and it can result to addiction.
Mental health problems, such as extreme sadness, persecution complex, substance abuse, PTSD, and loosing touch with reality, are more common with people who are addicted to alcohol.
The reason why most individuals consume alcohol is so they can minimize some disorder effect (otherwise known as 'self-medicating'), on the contrary, this illness becomes even severe with alcohol, because it affects the brain nerve cells.
Numerous people have a belief that they could be suffering from a phenomenon which is identified as "addictive personality" which has led to the alcohol dependence. Although, this assumption does not have a solid proof yet.
Your system develops a reduced or delayed reaction to alcohol when you consume it frequently. As you continue to drink more and more alcohol, your system needs more and more of it so that you can feel its effects, leading to a reduced or delayed reaction as the mental response.
Having a drink regularly will induce certain enzymes within your liver, which break up the alcohol. Heavy consumption of alcohol over a period of weeks or months can cause the level of these enzymes to rise, build your tolerance giving you the feeling that you need to consume more to get the desired effects.
Alcohol tolerance also builds in the brain, so, while you may be able to enjoy some level of sobriety after huge alcohol consumption, the brains cells, due to adaptation, will "demand" for alcohol the next day too. Withdrawal symptoms such as jitteriness and anxiety can occur, and you can find yourselves' consuming more alcohol just to relieve the symptoms.
You can become psychologically dependent on alcohol if you are having a drink on most days.
In order to examine and control this form of dependence, you should try and alter your drinking schedule. This is a good way of preventing your body from becoming accustomed to alcohol and will prove helpful in lowering or resetting your tolerance.
Elevated blood pressure, strokes, liver cirrhosis and cardio-vascular issues are much more likely to occur when a person is addicted to alcohol.
Heavy drinking that is prolonged can also damage your liver. It has been estimated that nearly 7 out of 10 people with alcoholic liver disease [liver damaged by alcohol abuse] have a problem with alcohol dependency.
When you are addicted to alcohol, feelings of persecution, extreme sadness, and suicidal thoughts can manifest. There are certain brain chemicals needed for a brain to function normally and heavy drinking interferes with these chemicals which is why these problems occur.
Your relationship with your loved ones could be hampered by dependence on alcohol. You may end up losing your job or facing serious monetary challenges because the addiction will equally affect your work performance. The issues mentioned can also contribute to depression and anxiety. It may be the beginning of a vicious cycle when you start consuming alcohol as a mood enhancer.
You can opt for medical assistance if you seek to quit taking alcohol, which you feel might endanger your health but find it very difficult to do so. Getting in contact with any of the bodies given at the end of this page or going to your GP will be a good place to begin.
Alcohol can increase the aggressiveness in you.
When you quit alcohol consumption abruptly, you can experience withdrawal side effects if your are addicted.
Withdrawal symptoms that manifest themselves physically include:
Severe withdrawal symptoms are usually experienced by alcohol consumers with severe addiction. Relief drinking' is a pattern that is usually exhibited by individuals who try to avoid the side effects of alcohol withdrawal.
Before you can completely pull through from the termination signs, it will require from three months up to a year. Yet, it does not stop the brain from recognizing its inclination towards alcohol. The withdrawal symptoms and the high tolerance could therefore come back again even after just a few days of drinking. That is why quitting completely is commonly proposed by medical experts.
About 9% of males and around 3% of females in the UK are addicted to alcohol, according to NHS analysis.
194,706 prescriptions for drugs used in the treatment of alcohol addiction were written in England in 2014 alone.
There were 6592 deaths linked to alcohol in England in 2013.
You can contact your GP, or call us on 0800 246 1509 for assistance if you notice any of the mentioned pointers to dependence on alcohol.
Your alcohol consumption can be kept in check when you consume it within the limits set by the guidelines that outline units with minimal risk.
If you wish to cut back:
Instead of turning to alcohol, try using adjunct ways to handle stress. Rather than reach for a beer or a glass of wine after a long day at work you should consider going for a jog, swimming or choose yoga classes or even have a discussion with a friend about your concerns.
Whatever alcoholic beverage you consume, keep track of it. There are tools such as MyDrinkaware which can warn you if you're drinking too much. This will also make you reduce your consumption rate.
You should try going a few days without consuming alcohol. You body develops a reduced or delayed reaction to alcohol when you consume it on a regular basis. This explains the reason why therapist try to stop you from becoming a victim by advising you stay away from drinking for couple of days. Monitor the gains you will experience by giving an alcohol free day a try.
Though there are nuances between alcohol abuse and alcohol dependence, many people still use them side by side. Both refer to use of alcohol that can have serious negative health effects. The difference lies in the fact that while alcohol abusers could still be sober to some extent, alcohol dependent people loses sobriety.
Abuse of alcohol has effects that are more easily seen and it refers to a case where a person drinks heavily on a regular basis. Examples of alcohol abuse include failure to fulfill work, family or social obligations because of the recurrent drinking, encounters with the law or emergency services arising out of excessive use of alcohol or regularly combining physically hazardous situations along with alcohol to indulge in driving or operating machinery.
As mentioned above alcohol can take over the central role in the life on an individual when the dependence sets in and the individuals normally refrain from getting involved in important activities and relationships because of their dependence on alcohol. When you require more quantities of alcohol just to feel its efficacy, then you are in the early stages of forming an addiction. Thoughts of alcohol will occupy most of their time, and actions aimed at accessing, using, and recovering hangover will take much of people's time when dependence becomes more severe. Suddenly it becomes obvious that they can hardly do without alcohol once this addiction takes control over them. In order to guard against these withdrawal symptoms, more drinking will be needed
Give us a call on 0800 246 1509 if you feel that you or someone you know has an alcohol abuse or dependence problem.